What is art therapy?

Art therapy is a diverse modality that can be directive or freeform. Some people like to use art as the therapy itself, while others prefer to use art as a tool in addition to talk therapy. Both methods are empirically backed, it all comes down to what works for the individual.

Do you have any special training?

Alongside her training as a clinical mental health counselor, Bridget is a trained trauma-informed care provider. She also has specialized training in Art Therapy and the Gottman Method.

What is the cost of services?

The cost of a typical 50-minute session is $125.

We also offer sliding-scale spots starting at $70, $90 preferred. The cost of services can be adjusted based on individual financial situations, so more people can receive the support they need.

Do you accept insurance?

We do not accept insurance at this time. However, many insurance companies offer reimbursement for therapy services or other out-of-network benefits. If this is a barrier, we can discuss it during a free phone consultation.

What else do you want prospective clients to know?

It is important that people considering counseling with us know that we are committed to providing care to communities that are being disproportionately affected by oppressive systems in the U.S.